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Ottawa-Gatineau Cycling sports information, listings and links

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The bicycle was invented in the 1600s, originally a wood vehicle to be powered by people instead of horses. By the early 1800s, bicycles were consistently being built of metal, with two wheels, and were being driven by one person. The sport of cycling, and more recently mountain biking, has gained in popularity. Many us it as an environmentally-friendly form of transportation.

Cycling provides good exercise, fresh air, and a competitive challenge. It exercises most parts of the body including the legs, arms, hands and cardiovascular system. Cycling is also an Olympic racing sport with track and cross-country events. Mountain biking competitions continue to grow in popularity, combining speed with rugged terrain.

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There are thousands of brands and types of bicycles, from touring to mountain bikes, even tandems and unicycles. Costs range in price from under $100 to thousands of dollars. It is important to maintain the bike so it is at peak running condition. Check for thinning tire treads, squeaky brakes, sticky cables or a bent frame. Before each ride, squeeze the tires to make sure there is enough air pressure (the tires shouldn't squeeze much).

Riders should also invest in a CSA-approved helmet, with costs ranging from $20 to more than $100. This means the helmet design has completed the Canadian Standards Association's durability testing. Other accessories include a quality lock & cable, a water bottle, and a tire pump. Many cyclists also want toe clips, to improve peddling efficiency. Serious cyclists also invest in cycling clothing including cycling shoes, spandex pants shorts (usually with soft chamois crotch padding) and cycling gloves.

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Bike Paths below the parliament buildings The National Capital Area has over 170 kilometres of recreational pathways perfect for the cyclist. On Sunday mornings from Victoria Day to Labour Day, the city's major Parkways are also car free. From 9 am to 1 pm, the Colonel By, Rockcliffe and Ottawa River Parkway (westbound lanes), and the Gatineau parkway from 6 am to noon do not allow cars. The Gatineau Parkway contains some steep sections, and families with small children may wish to drive to the portion north of Meech Lake.

The Ottawa Bike Club organizes activities for cyclists of all abilities and interests, from touring to racing to time trials. On Sundays, tours begin leaving Billings Bridge Plaza at 10 a.m. in April (9 a.m. in May) headed for such destinations as Old Chelsea and Oxford Mills Club membership is $43 a year. Non-members can take part in the Sunday tours for a small fee. There are also group rides on Tuesday evenings and Wednesday mornings. (613 230 1064). Other cycling organizations include: Citizens for Safe Cycling (613)722-4454, Ottawa Bicycle Club Phone: (613)230-1064.

Trails include:

  • Voyageur Pathway 30 km along the Quebec side of the Ottawa River, from Aylmer to the Gatineau River
  • Pionniers Pathway 10.5 km connecting Aylmer, Quebec with Gatineau park
  • Gatineau Pathway a 7.5 km pathway that moves you from the Ottawa River up into the middle of Gatineau Park
  • Leamy Creek Pathway 6 km pathway around Lake Leamy, and past the Casino
  • Ruisseau-de-la-Brasserie Pathway 3 km connecting the Ottawa River with Leamy Lake, along a pretty creek past the backside of downtown Hull.
  • De I'Ile Pathway along the waterfront of Jacques-Cartier park in Hull
  • Lac-des-Fees Parkway a 3.5 km gentle pathway into the lower Gatineau Park
  • Watts Creek Pathway an 8 km pathway that connects Moodie Drive in the west end to Kanata past the Equestrian Park.
  • Ottawa River Pathway This 31 km pathway winds itself alongside the Ottawa River parkway in the west, and has a 13 km stonedust segment in the east, connecting Rockcliffe to Cumberland.
  • Pinecrest Creek Pathway a 4.5 km path that connects Baseline Rd to the Ottawa River pathway.
  • Experimental Farm Pathway is an 8.5 km pathway winding through the mid-city rurul isolation of the Experimental Farm, from Woodroffe to the Rideau Canal.
  • Rideau Canal East Pathway is 8 km along Colonel By Drive from Mooney's Bay past Carleton University and Ottawa University
  • Rideau Canal West is an 8 km pathway from Dow's Lake alongside Queen Elizabeth Drive, passing Lansdowne Park, Patterson Creek and the NAC.
  • Aviation Pathway leads you 5 km from Rockcliffe Airport south to Innes Rd.

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